Weigh In record (no journal entry) for 03 October 2015
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140.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 October 2015:
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2619 kcal
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Fat: 93.15g | Prot: 68.57g | Carb: 282.49g.
Breakfast: Silk Unsweetened Cashew Milk, Coffee (Brewed From Grounds) , Domino Sugar Sugar. Lunch: Best Choice Snack Mix, Papa Gino's Thin Crust Cheese Pizza (Small), Bake House Creations Cinnamon Rolls with Icing. Dinner: Kraft Cool Whip, Tangerines (Mandarin Oranges), Gelatin Salad with Vegetables, Potato Salad Side Dish, Bell Peppers, Otria Greek Yogurt Veggie Dip - Garden Herb Ranch, Beef Steak, Fresh & Easy Broccoli Cranberry Salad, Jet's Pizza Antipasto Salad (Small, 1 Serving), Cupcake with Icing, Shari's Berries Cake Pop, Woodchuck Hard Cider - Fall, Crispin Natural Hard Apple Cider. more...
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2241 kcal
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Activities & Exercise:
Sitting - 9 hours and 30 minutes, Sleeping - 4 hours and 50 minutes, Resting - 3 hours and 10 minutes, Standing - 6 hours, Driving - 30 minutes. more...
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gaining 1.4 lb a week
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