Timg2500's Journal, 29 September 2015

Re-start. Do a body clense.

216.6 lb Lost so far: 0 lb.    Still to go: 46.6 lb.    Diet followed poorly.

Diet Calendar Entry for 29 September 2015:
1432 kcal Fat: 48.23g | Prot: 89.36g | Carb: 168.06g.   Breakfast: GNC Lean Shake 25 - Banana. Lunch: Super Fiber with Probiotics, Pizza Hut 14" Large Quartered Ham & Pineapple Thin'N Crispy Pizza. Dinner: Lean Shake 25 - Banana. Snacks/Other: Snak Club Raw Almonds, Apples. more...
gaining 0.2 lb a week

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