Weigh In record (no journal entry) for 09 September 2011
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191.0 lb
Lost so far: 56.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 September 2011:
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1121 kcal
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Fat: 73.73g | Prot: 84.78g | Carb: 32.42g.
Lunch: tomato, sparling water, romaine, tuna, best foods, egg. Dinner: tomato, romaine, capers, tuna, best foods, egg. Snacks/Other: turkey, seltzer water, advantage. more...
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steady weight
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