Weigh In record (no journal entry) for 27 September 2015
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140.2 lb
Lost so far: 0 lb.
Still to go: 35.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 September 2015:
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1401 kcal
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Fat: 64.62g | Prot: 79.09g | Carb: 128.71g.
Breakfast: Laughing Cow Mini Babybel Original Cheese, Target Fiber Gummy Supplement, Great Value Whole Milk, Coffee (Brewed From Grounds) , Florida Crystals Natural Cane Sugar. Lunch: Wildbrine Fermented Red Beet & Cabbage Sauerkraut Salad, Bubbies Sauerkraut, Hellmann's Real Mayonnaise, Eggland's Best Large Grade A Eggs, Quaker Rice Cakes - White Cheddar, Lean Cuisine Comfort Meatloaf with Mashed Potatoes. Dinner: Old Dutch Caramel Puffcorn, Silk Unsweetened Cashew Milk, Kroger Rice Bitz. more...
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2259 kcal
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Activities & Exercise:
Housework - 1 hour, Resting - 1 hour and 20 minutes, Sleeping - 6 hours and 40 minutes, Sitting - 10 hours, Standing - 5 hours. more...
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gaining 7.0 lb a week
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