Weigh In record (no journal entry) for 26 September 2015
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200.0 lb
Lost so far: 0 lb.
Still to go: 32.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2015:
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850 kcal
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Fat: 43.37g | Prot: 78.21g | Carb: 36.49g.
Breakfast: Baked Potato (Peel Not Eaten). Lunch: Frankfurter or Hot Dog, Beef Meatballs, Chicken Breast. Dinner: QNT DELICIOUS WHEY PROTEIN (belgian chocolate), Muesli with Raisins, Dates and Almonds, Olympos tahini fysiko. more...
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gaining 4.2 lb a week
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petrosbourountzis's weight history
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