| September 2017 |
| Sat 30th: |
683 *
|
34%
|
fat: 15.24g |
| |
protein: 53.65g |
| |
carbs: 87.61g |
|
-
|
-
|
| August 2017 |
| Thu 31st: |
1323 *
|
66%
|
fat: 24.74g |
| |
protein: 86.79g |
| |
carbs: 204.56g |
|
-
|
-
|
| April 2017 |
| Sat 22nd: |
1431 *
|
75%
|
fat: 22.75g |
| |
protein: 71.20g |
| |
carbs: 272.02g |
|
-
|
-
|
| Fri 21st: |
1329 *
|
70%
|
fat: 9.57g |
| |
protein: 35.23g |
| |
carbs: 291.75g |
|
-
|
-
|
| November 2016 |
| Sat 26th: |
2131 *
|
79%
|
fat: 69.28g |
| |
protein: 179.55g |
| |
carbs: 193.46g |
|
-
|
-
|
| Sat 19th: |
2332 *
|
86%
|
fat: 49.61g |
| |
protein: 155.55g |
| |
carbs: 314.07g |
|
-
|
-
|
| Fri 11th: |
2337 *
|
87%
|
fat: 71.64g |
| |
protein: 152.03g |
| |
carbs: 274.43g |
|
-
|
-
|
| Tue 8th: |
2356 *
|
87%
|
fat: 61.51g |
| |
protein: 159.66g |
| |
carbs: 299.28g |
|
-
|
-
|
| Sun 6th: |
2193 *
|
81%
|
fat: 63.36g |
| |
protein: 136.42g |
| |
carbs: 270.25g |
|
-
|
-
|
| October 2016 |
| Thu 27th: |
1986 *
|
74%
|
fat: 58.53g |
| |
protein: 149.29g |
| |
carbs: 220.39g |
|
-
|
-
|
| Wed 26th: |
2580 *
|
96%
|
fat: 78.30g |
| |
protein: 169.42g |
| |
carbs: 298.86g |
|
-
|
-
|
| Tue 25th: |
2433 *
|
90%
|
fat: 56.15g |
| |
protein: 168.92g |
| |
carbs: 318.51g |
|
-
|
-
|
| Sun 23rd: |
2482 *
|
92%
|
fat: 49.71g |
| |
protein: 195.53g |
| |
carbs: 309.84g |
|
-
|
-
|
| Sat 22nd: |
2243 *
|
83%
|
fat: 54.29g |
| |
protein: 180.75g |
| |
carbs: 257.90g |
|
-
|
-
|
| Fri 21st: |
2505 *
|
93%
|
fat: 60.76g |
| |
protein: 147.10g |
| |
carbs: 344.86g |
|
-
|
-
|
| Thu 20th: |
2058 *
|
76%
|
fat: 40.73g |
| |
protein: 168.62g |
| |
carbs: 251.99g |
|
-
|
-
|
| Tue 11th: |
2416 *
|
89%
|
fat: 54.17g |
| |
protein: 159.93g |
| |
carbs: 321.14g |
|
-
|
-
|
| Mon 10th: |
2138 *
|
79%
|
fat: 37.47g |
| |
protein: 153.59g |
| |
carbs: 302.91g |
|
-
|
-
|
| Thu 6th: |
2827 *
|
105%
|
fat: 51.72g |
| |
protein: 201.50g |
| |
carbs: 389.30g |
|
-
|
-
|
| Wed 5th: |
2419 *
|
90%
|
fat: 32.39g |
| |
protein: 149.42g |
| |
carbs: 395.57g |
|
-
|
-
|
