Weigh In record (no journal entry) for 25 September 2015
|
157.2 lb
Lost so far: 0 lb.
Still to go: 7.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 September 2015:
|
1395 kcal
|
Fat: 56.38g | Prot: 50.94g | Carb: 183.68g.
Breakfast: Coffee, International Delight French Vanilla Coffee Creamer, Clif Bar Sierra Trail Mix. Lunch: Tropical Smoothie Cafe Blimey Limey with Splenda Smoothie, The Counter Mediterranean Signature Bowl. Dinner: Schwan's Chicken Casserole. Snacks/Other: Kirkland Signature Mixed Nuts, Kirkland Signature Real Sliced Fruit - Dried Pineapple and Strawberry Slices, Oranges. more...
|
gaining 5.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sarahblais_afs's weight history
|