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Moving along😃
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214.0 lb
Lost so far: 36.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 September 2015:
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931 kcal
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Fat: 16.80g | Prot: 63.29g | Carb: 144.56g.
Breakfast: Arbonne Chocolate Protein Shake Mix, Arbonne Energy Fizz Sticks, Lundberg Brown Rice Flavored Rice Cakes, Fiber One Chewy Bars - Oats & Chocolate, Arbonne Daily Fiber Boost. Lunch: Premier protein Premier Protein chocolate shake, Hard-Boiled Egg . Snacks/Other: Lundberg Brown Rice Organic Rice Cakes, Michigan Apples Gala Apples, Grimmway Farms Baby Carrots. more...
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losing 2.0 lb a week
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 Comments
Nice! Over halfway to your goal now!
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Disco Doug's weight history
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