Scout1idf's Journal, 20 September 2015

Still not "moving". Maybe heading back to work tonight will get things in motion....

Have a wonderful week..

210.2 lb Lost so far: 63.8 lb. Still to go: 0 lb. Diet followed reasonably well.

gaining 2.8 lb a week

Comments

HAve you tried taking magnesium tablets? After a day or two, they will help with the "going"

21 Sep 15 by member: HCB

No I haven't. A lot of the problem is this shift change. I have started going a little, so I'm hopeful that my body is about to start letting go.

21 Sep 15 by member: Scout1idf


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Scout1idf's weight history