Weigh In record (no journal entry) for 08 September 2011
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154.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2011:
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1192 kcal
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Fat: 31.72g | Prot: 28.39g | Carb: 160.58g.
Breakfast: Clif Bar - Black Cherry Almond. Lunch: Bread Pudding, French Fried Potatoes (Cottage Cut, Par Fried, Frozen). Snacks/Other: Vodka (90 Proof). more...
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losing 7.0 lb a week
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