Weigh In record (no journal entry) for 18 September 2015
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163.2 lb
Lost so far: 3.8 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 September 2015:
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1102 kcal
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Fat: 38.50g | Prot: 33.25g | Carb: 156.75g.
Breakfast: Chipotle Mexican Grill Chips, Chipotle Mexican Grill Fresh Tomato Salsa, Chipotle Mexican Grill Green Tomatillo Salsa, Chipotle Mexican Grill Red Tomatillo Salsa, Chipotle Mexican Grill Lettuce, Chipotle Mexican Grill Corn Salsa, Chipotle Mexican Grill Fajita Vegetables, Chipotle Mexican Grill Black Beans, Chipotle Mexican Grill Cheese. Lunch: Chipotle Mexican Grill Cilantro-Lime Brown Rice, Chipotle Mexican Grill Pinto Beans, Chipotle Mexican Grill Sour Cream. Dinner: Chipotle Mexican Grill 13" Tortilla. Snacks/Other: Joint Juice Glucosamine Chondrotin - Cran Pomegranate. more...
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losing 0.4 lb a week
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