Weigh In record (no journal entry) for 18 September 2015
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140.4 lb
Lost so far: 0 lb.
Still to go: 35.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 September 2015:
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2274 kcal
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Fat: 95.05g | Prot: 84.77g | Carb: 281.92g.
Breakfast: Land O'Lakes Salted Butter, Daisy Sour Cream, Eggland's Best Large Grade A Eggs, Cadbury Adams Sour Patch Kids, Kellogg's Pop-Tarts Frosted - Strawberry, Quest Chocolate Brownie Bar, Wawa French Vanilla Cappuccino (12 oz), 7-Eleven Mini Marshmallows, Coffee (Brewed From Grounds) . Lunch: Belmont Pomegranate Fruit Bars, Quaker White Cheddar Popcorn Cake. Dinner: Smartfood White Cheddar Cheese Popcorn, Alpine Fresh Blueberries, Colavita Champagne Wine Vinegar, Watermelon . more...
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2260 kcal
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Activities & Exercise:
Shopping - 1 hour, Sitting - 9 hours and 30 minutes, Sleeping - 6 hours, Resting - 2 hours, Standing - 5 hours, Driving - 30 minutes. more...
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gaining 15.4 lb a week
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