curlycherylann's Journal, 16 September 2015

Weigh In record (no journal entry) for 16 September 2015
138.2 lb Lost so far: 0 lb.    Still to go: 33.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 September 2015:
2318 kcal Fat: 98.44g | Prot: 143.00g | Carb: 218.57g.   Breakfast: Kellogg's Pop-Tarts Frosted - Strawberry, Vitafusion Fiber Well Gummies, Daisy Sour Cream, Land O'Lakes Salted Butter, Eggland's Best Large Grade A Eggs, Coffee (Brewed From Grounds) , Domino Sugar Sugar Packet, Wawa French Vanilla Cappuccino (12 oz). Lunch: Belmont Pomegranate Fruit Bars, Turkey Breast Meat (Fryer-Roasters, Cooked, Roasted). Dinner: Smartfood White Cheddar Cheese Popcorn, Mozzarella Cheese, Basil, Watermelon, Pure Protein Strawberry Shortcake High Protein Bar (Small). more...
2133 kcal Activities & Exercise: Resting - 3 hours, Sleeping - 6 hours, Sitting - 10 hours, Standing - 5 hours. more...
losing 23.8 lb a week

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