Weigh In record (no journal entry) for 16 September 2015
|
234.4 lb
Lost so far: 23.6 lb.
Still to go: 54.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 September 2015:
|
110 kcal
|
Fat: 0.00g | Prot: 1.00g | Carb: 30.00g.
Breakfast: Chiquita Banana. more...
|
losing 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
dpul403's weight history
|