Weigh In record (no journal entry) for 16 September 2015
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160.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 September 2015:
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399 kcal
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Fat: 4.50g | Prot: 13.50g | Carb: 78.00g.
Breakfast: International Delight Caramel Macchiato Coffee Creamer, Minute Maid Premium Home Squeezed Style Calcium + Vitamin D High Pulp 100% Orange Juice, Stater Bros. Fat Free Milk, General Mills Honey Nut Cheerios. more...
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gaining 7.0 lb a week
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niecie14's weight history
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