Weigh In record (no journal entry) for 06 September 2011
|
191.0 lb
Lost so far: 56.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 September 2011:
|
1480 kcal
|
Fat: 116.32g | Prot: 83.36g | Carb: 16.44g.
Breakfast: olive, watered, curry powder, best foods, eggs. Lunch: advantage caramel, BelGioioso. Dinner: pie crust, Italian Salad Dressing, baby green, water, curry powder, best foods, egg. Snacks/Other: TRIDENT SUGARLESS GUM, Bel Gioioso. more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Bird Fancier's weight history
|