Weigh In record (no journal entry) for 15 September 2015
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334.6 lb
Lost so far: 0 lb.
Still to go: 134.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 September 2015:
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1068 kcal
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Fat: 22.54g | Prot: 39.82g | Carb: 177.52g.
Breakfast: Bananas, Publix Greenwise Fat Free Milk, Froot Loops. Lunch: Nectarines, Nature's Own Light Honey Wheat Bread, Casual Gourmet Chicken Sausage Sweet Italian Style. Dinner: Knorr Pasta Sides - Smokehouse Bacon Parmesan. Snacks/Other: Miss Vickie's Jalapeno Potato Chips. more...
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losing 1.4 lb a week
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Reptile558's weight history
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