curlycherylann's Journal, 15 September 2015

141.6 lb Lost so far: 0 lb.    Still to go: 36.6 lb.    Diet followed reasonably well.

---

2677 kcal

Fat: 91.00g | Prot: 124.70g | Carb: 270.38g.   Breakfast: Coffee (Brewed From Grounds) , 7-Eleven Mini Marshmallows, Wawa French Vanilla Cappuccino (12 oz). Lunch: Granny Smith Apples, Bubbies Sauerkraut, Fresh & Easy Pico De Gallo, NutriBiotic Rice Protein - Plain, Sprout Living Epic Protein - Green Kingdom, StarKist Foods Ready-to-Eat Tuna Salad Original Deli Style, Kellogg's Rice Krispies Treats (60g), Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Hidden Valley Buttermilk Ranch Dressing, White Rice (Long-Grain, Cooked), Goya Black Beans. Dinner: Parmesan Cheese (Shredded), Woodchuck Hard Cider - Fall, Papa John's 14" Thin Crust Pizza - Pepperoni. more...

2266 kcal

Activities & Exercise: Sitting - 9 hours and 30 minutes, Sleeping - 5 hours, Resting - 3 hours, Standing - 6 hours, Driving - 30 minutes. more...