Weigh In record (no journal entry) for 13 September 2015
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336.2 lb
Lost so far: 0 lb.
Still to go: 136.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 September 2015:
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1014 kcal
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Fat: 23.27g | Prot: 45.96g | Carb: 161.95g.
Breakfast: Bananas, Publix Greenwise Fat Free Milk, Cocoa Krispies. Dinner: Corn, Zatarain's New Orleans Style Caribbean Rice Mix, Lamb Leg (Whole (Shank and Sirloin) Trimmed to 1/8" Fat, Choice Grade). Snacks/Other: Starbucks Starbucks Coffee Frappuccino Mocha Coffee Drink, Peach. more...
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steady weight
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Reptile558's weight history
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