niecie14's Journal, 13 September 2015

Weigh In record (no journal entry) for 13 September 2015
159.5 lb Lost so far: 0 lb.    Still to go: 24.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 September 2015:
441 kcal Fat: 4.39g | Prot: 7.29g | Carb: 98.55g.   Breakfast: Minute Maid Premium Home Squeezed Style Calcium + Vitamin D High Pulp 100% Orange Juice, Market Pantry Instant Oatmeal - Cinnamon Roll, sun sweet chopped dates, Bananas, Silk Pure Almond Light almond milk. more...
gaining 10.5 lb a week

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