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Flat line again
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176.0 lb
Lost so far: 39.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 September 2015:
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764 kcal
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Fat: 28.66g | Prot: 36.83g | Carb: 89.27g.
Breakfast: Bananas, 2% Fat Milk, Coffee with Milk, Kellogg's Special K Original Cereal. Lunch: Grits (Fat Not Added in Cooking), Scrambled Egg, America's Choice Bacon Thick Sliced. more...
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steady weight
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