Weigh In record (no journal entry) for 11 September 2015
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338.0 lb
Lost so far: 0 lb.
Still to go: 138.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 September 2015:
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1162 kcal
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Fat: 37.15g | Prot: 84.81g | Carb: 130.57g.
Breakfast: Peach, Pears. Lunch: Hellmann's Light Mayonnaise, Nature's Own Light Honey Wheat Bread, Cooked Salmon. Dinner: Publix Mixed Vegetables, Brown Rice, Pork Chop (Lean and Fat Eaten). Snacks/Other: Eggland's Best Large Grade A Eggs, Bananas. more...
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steady weight
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Reptile558's weight history
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