icindye54's Journal, 10 September 2015

187.0 lb Lost so far: 0 lb.    Still to go: 37.0 lb.    Diet followed reasonably well.

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1161 kcal

Fat: 65.41g | Prot: 73.75g | Carb: 72.80g.   Breakfast: Green Burrito Taco Salad, Starbucks Iced Green Tea (Venti). Lunch: Great Value Sliced Sharp Cheddar Cheese, Kraft Mayo Real Mayonnaise, Hard-Boiled Egg, Kirkland Signature Solid White Albacore Tuna. Snacks/Other: Watermelon, Nature Valley Crunchy Granola Bars - Oats 'N Honey. more...

3736 kcal

Activities & Exercise: Calisthenics (light, e.g. home exercise) - 7 hours and 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...