Weigh In record (no journal entry) for 05 September 2011
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192.0 lb
Lost so far: 55.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2011:
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1586 kcal
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Fat: 147.08g | Prot: 50.60g | Carb: 22.79g.
Breakfast: cream, tea, eggs. Lunch: watered, wasabi mayo, onion, butter, mushroom, beef. Dinner: watered, olives, curry powder, best foods, egg. Snacks/Other: Day Break Peanut Butter Fudge Crisp Bar. more...
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losing 7.0 lb a week
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