Weigh In record (no journal entry) for 05 September 2015
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138.0 lb
Lost so far: 0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 September 2015:
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2399 kcal
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Fat: 66.96g | Prot: 127.03g | Carb: 188.14g.
Breakfast: D's Naturals Blueberry No Cow Bar, Wawa French Vanilla Cappuccino (12 oz), 7-Eleven Mini Marshmallows, Coffee (Brewed From Grounds) , International Delight Pumpkin Pie Spice Coffee Creamer. Lunch: French or Vienna Bread (Includes Sourdough), Kirkland Signature Lean Ground Beef (91/9), Target 85/15 Ground Beef, Broccoli Flower Clusters. Dinner: Zinfandel Wine, Land O'Lakes Salted Butter, Great Value Yellow Popping Corn, NutriBiotic Organic Rice Protein. Snacks/Other: Hershey's Special Dark Chocolate Miniatures (1), Hershey's Krackel Miniatures. more...
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2211 kcal
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Activities & Exercise:
Housework - 45 minutes, Sitting - 9 hours and 30 minutes, Sleeping - 6 hours, Resting - 2 hours and 15 minutes, Standing - 5 hours, Driving - 30 minutes. more...
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gaining 2.1 lb a week
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