CSPutt's Journal, 03 September 2015

166.0 lb Lost so far: 24.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1911 kcal

Fat: 48.99g | Prot: 87.61g | Carb: 196.56g.   Breakfast: Dannon Light & Fit Greek Blends - Cherry Chocolate. Lunch: Fuji Apples, Sargento Balanced Breaks Pepper Jack, Butterball butterball snack sticks, Frigo Light String Cheese, Fiber One 90 Calorie Chewy Bars - Chocolate Peanut Butter, Borden Fat Free Sharp Cheese Singles, Smart Balance Omega 3 Creamy Peanut Butter, Healthy Life 100% Whole Wheat Whole Grain Bread. Dinner: Blue Bonnet Light Soft Spread Margarine, Kikkoman Soy Sauce, Healthy Life Sourdough Bread, Great Value Cut Green Beans, Betty Crocker Hamburger Helper - Lasagna. more...

2656 kcal

Activities & Exercise: Driving - 9 hours, Sleeping - 6 hours, Sitting - 7 hours, Standing - 2 hours. more...