Weigh In record (no journal entry) for 02 September 2015
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175.8 lb
Lost so far: 11.2 lb.
Still to go: 15.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 September 2015:
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893 kcal
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Fat: 68.46g | Prot: 44.39g | Carb: 19.83g.
Breakfast: Skippy Natural Creamy Peanut Butter. Lunch: Our Family Parmesan Cheese, Cardini's Caesar Salad Dressing, Great Value Romaine Lettuce, Steamed or Boiled Shrimp. Dinner: Good Seasons All Natural Italian Salad Dressing, Tomatoes, Earthbound Farm Romaine, Bacon (Cured, Pan-Fried, Cooked). more...
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2255 kcal
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Activities & Exercise:
Resting - 9 hours, Sleeping - 8 hours and 29 minutes, Desk Work - 6 hours, Housework - 31 minutes. more...
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steady weight
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