Valmoose's Journal, 31 August 2015

Weigh In record (no journal entry) for 31 August 2015
202.0 lb Lost so far: 5.0 lb.    Still to go: 42.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 August 2015:
750 kcal Fat: 38.00g | Prot: 31.00g | Carb: 73.00g.   Breakfast: Flip Almond Coco Loco. Lunch: Bean & Cheese Burritos. Snacks/Other: Honey Roasted Peanuts (1.75 oz). more...
gaining 5.7 lb a week

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