Weigh In record (no journal entry) for 28 August 2015
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310.4 lb
Lost so far: 8.4 lb.
Still to go: 35.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 August 2015:
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934 kcal
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Fat: 37.22g | Prot: 34.84g | Carb: 114.72g.
Breakfast: Egg (Whole), Coffee or Table Cream (Light). Lunch: Mountain Dew Mountain Dew (12 oz), Pringles 38000845048, Weight Watchers Smart Ones Smart Creations Chicken Parmesan. more...
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gaining 1.4 lb a week
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