Weigh In record (no journal entry) for 27 August 2015
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140.8 lb
Lost so far: 0 lb.
Still to go: 35.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 August 2015:
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2703 kcal
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Fat: 75.37g | Prot: 126.66g | Carb: 305.43g.
Breakfast: Kellogg's Pop-Tarts Frosted - Strawberry, NutriBiotic Organic Rice Protein, D's Naturals Blueberry No Cow Bar. Lunch: Natural Grocers Raw Pepitas, Eggland's Best Large Grade A Eggs. Dinner: Priano Four Cheese Pasta Sauce, Olive Garden Bread Stick with Garlic Butter, Kraft Creamy Balsamic Dressing, Pears, Dole Romaine Lettuce, Penne, Beer, Snyder's of Hanover Mini Pretzels. more...
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2495 kcal
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Activities & Exercise:
Weight Training (Bodybuilding) - 30 minutes, Sitting - 9 hours and 30 minutes, Sleeping - 4 hours, Resting - 3 hours and 30 minutes, Standing - 6 hours, Driving - 30 minutes. more...
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gaining 7.0 lb a week
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