janaols's Journal, 26 August 2015

260.1 lb Lost so far: 0 lb.    Still to go: 50.7 lb.    Diet followed N/A.

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1399 kcal

Fat: 53.29g | Prot: 65.37g | Carb: 159.91g.   Lunch: Sadia Salsicha, Camil Feijão Preto, Arroz Branco. Dinner: Pele e Carne da Coxa de Frango, Abóbora Moranga, Camil Feijão Preto, Arroz Branco. Snacks/Other: Enroladinho de Salsicha, Cueca Virada. more...

3742 kcal

Activities & Exercise: Standing - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...