Weigh In record (no journal entry) for 23 August 2015
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138.2 lb
Lost so far: 0 lb.
Still to go: 33.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 August 2015:
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2414 kcal
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Fat: 105.96g | Prot: 67.01g | Carb: 246.58g.
Breakfast: Wawa French Vanilla Cappuccino (12 oz), Coffee (Brewed From Grounds) , 7-Eleven Mini Marshmallows. Lunch: 14" Pepperoni Pizza, Pizza Hut 14" Large Pepperoni Thin'N Crispy Pizza, Kraft 100% Grated Parmesan Cheese. Dinner: Sour Cream, Market Day Meatloaf Topped with Catsup, Mashed Potatoes (Whole Milk and Butter Added), Baskin-Robbins Mint Chocolate Chip Ice Cream Cake, Beer. Snacks/Other: Cheetos Crunchy Flamin' Hot. more...
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2152 kcal
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Activities & Exercise:
Resting - 1 hour, Sleeping - 7 hours, Sitting - 11 hours, Standing - 5 hours. more...
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gaining 15.4 lb a week
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