Weigh In record (no journal entry) for 23 August 2015
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284.4 lb
Lost so far: 0 lb.
Still to go: 84.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 August 2015:
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2472 kcal
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Fat: 88.72g | Prot: 86.91g | Carb: 353.21g.
Breakfast: Coffee, Bananas, Nabisco Belvita Cinnamon Brown Sugar Breakfast Biscuits. Lunch: Skinny Cow Low Fat Ice Cream Sandwiches - Chocolate Peanut Butter, Papa John's Hawaiian BBQ Chicken Original Crust Pizza (Large). Dinner: Cotton Candy, Corn On The Cob with Butter, Tomatoes, Mission Homestyle Flour Tortillas, Kroger Grilled Chicken Breast, Kraft Zesty Lime Vinaigrette, Meijer Sour Cream, Kroger 100% Yellow Corn Tortilla Chips. Snacks/Other: Simple Truth Raw Almonds, Kraft Medium Cheddar Cheese, Ritz Crackers - Fresh Stack. more...
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gaining 3.9 lb a week
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