Weigh In record (no journal entry) for 22 August 2015
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248.6 lb
Lost so far: 9.0 lb.
Still to go: 98.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 August 2015:
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1846 kcal
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Fat: 154.05g | Prot: 83.78g | Carb: 33.09g.
Breakfast: cauliflower casserole, meatballs, Scrambled Eggs, Premium Hardwood Smoked Sliced Bacon, Unsalted Sweet Cream Butter, Coffee, heavy whipping cream. Snacks/Other: roasted salted almonds. more...
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losing 1.7 lb a week
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ovariancyster's weight history
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