Weigh In record (no journal entry) for 13 August 2015
|
200.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 13 August 2015:
|
600 kcal
|
Fat: 11.52g | Prot: 32.22g | Carb: 92.16g.
Breakfast: Coffee with Cream, Coffee (made from Ground), Wegmans Raspberry Greek Yogurt. Lunch: Kool-Aid Lemon-Lime Unsweetened Soft Drink Mix, Deli Sliced Ham. Dinner: Kool-Aid Lemon-Lime Unsweetened Soft Drink Mix, Brown Rice (Long-Grain, Cooked), Green Giant Broccoli Medley (Broccoli, Cauliflower & Carrots), Tilapia (Fish). Snacks/Other: Pecatonica River Popcorn Sea Salt Splash Popcorn. more...
|
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
amyflickinger's weight history
|