Weigh In record (no journal entry) for 13 August 2015
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218.3 lb
Lost so far: 0 lb.
Still to go: 52.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 August 2015:
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808 kcal
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Fat: 30.14g | Prot: 58.16g | Carb: 75.87g.
Breakfast: Caribou Coffee Latte (Medium), Olive Garden Garden-Fresh Salad without Dressing, Al-Safi Zabady. Lunch: Bread, Perkins Restaurant Side Salad with Croutons, Grilled Chicken. more...
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steady weight
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