Precis's Journal, 11 August 2015

Can't be bothered to track my entire eating habits - will get more strict if I get back up to 68 - 70 am at a good weight at present.
146.2 lb Lost so far: 4.9 lb.    Still to go: 13.9 lb.    Diet followed reasonably well.
gaining 1.5 lb a week

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