Weigh In record (no journal entry) for 07 August 2015
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181.4 lb
Lost so far: 3.7 lb.
Still to go: 33.7 lb.
Diet followed poorly.
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Diet Calendar Entry for 07 August 2015:
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476 kcal
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Fat: 28.60g | Prot: 32.09g | Carb: 22.10g.
Breakfast: Gebraden Kippenpoot zonder Coating (met Vel), Lidl Griekse Yoghurt, Honing. more...
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gaining 2.8 lb a week
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