Weigh In record (no journal entry) for 30 July 2015
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133.0 lb
Lost so far: 0.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 July 2015:
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546 kcal
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Fat: 32.80g | Prot: 14.92g | Carb: 56.64g.
Breakfast: English Muffins, Avocados , Cream (Half & Half) . Lunch: Lite Ranch Dressing, Saltine Crackers, Tomatoes, Lettuce. more...
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losing 3.5 lb a week
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Faye Austin's weight history
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