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Doing pretty well, not concerned about the gain. Had some awesome vacations and camping trips the past few months and I've been doing well staying on track when at home. Life is good, and finally starting to get used to my new body.
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181.0 lb
Lost so far: 119.0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 July 2015:
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1324 kcal
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Fat: 30.07g | Prot: 55.94g | Carb: 202.88g.
Breakfast: Dannon Light & Fit Yogurt - Vanilla (Container), Banana Bread. Lunch: Mott's Original Applesauce (Container), Gardetto's Original Recipe Snack Mix, Gardetto's Original Recipe Snack Mix (49g), Portabella Mushrooms, Angelic Bakehouse Sprouted Seven Grain Bread. Dinner: Wal-Mart Tilapia Fillets, Flav-R-Pac Mediterranean Vegetables, Angelic Bakehouse Sprouted Seven Grain Bread. more...
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gaining 0.3 lb a week
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