Weigh In record (no journal entry) for 27 July 2015
|
137.4 lb
Lost so far: 0.4 lb.
Still to go: 32.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 27 July 2015:
|
1905 kcal
|
Fat: 53.28g | Prot: 135.96g | Carb: 225.10g.
Breakfast: Milk (2% Lowfat with Added Vitamin A), Life Shotz Life Shotz, So Delicious Almond Plus Unsweetened, C&H Granulated White Pure Cane Sugar, Life Shotz LS VIBE, Honey Stinger Organic Energy Chews - Cherry Blossom, Kroger Enriched Long Grain Rice, Life Shotz LS VIBE, Quaker Old Fashioned Oats. Lunch: Laura's Lean Beef 96% Lean Ground Beef, Eggland's Best Large Grade A Eggs. Dinner: Watermelon, Eggland's Best Extra Large Grade A Eggs. Snacks/Other: Hometown Buffet Vanilla Soft Serve, Jelly Belly Very Cherry Snow Cone Syrup . more...
|
|
2512 kcal
|
Activities & Exercise:
Sitting - 8 hours and 30 minutes, Sleeping - 5 hours and 40 minutes, Resting - 2 hours and 35 minutes, Kettlebells - 45 minutes, Standing - 6 hours, Driving - 30 minutes. more...
|
gaining 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
curlycherylann's weight history
|