Weigh In record (no journal entry) for 23 July 2015
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250.8 lb
Lost so far: 6.8 lb.
Still to go: 100.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 July 2015:
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1142 kcal
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Fat: 103.05g | Prot: 45.78g | Carb: 8.59g.
Breakfast: Bacon, Unsalted Sweet Cream Butter, organic ev coconut oil, Coffee, Scrambled Eggs. Lunch: Ranch Dressing, Mild Cheddar Shredded Cheese. more...
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losing 0.1 lb a week
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ovariancyster's weight history
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