Weigh In record (no journal entry) for 24 August 2011
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193.0 lb
Lost so far: 54.0 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 24 August 2011:
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1851 kcal
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Fat: 151.34g | Prot: 91.04g | Carb: 25.08g.
Breakfast: watered down, tomato, bacon grease, egg, steak. Lunch: watered down, cauliflower, bacon, lemon, whipping cream, Chopped clams, clam broth. Dinner: basil, boiled egg, olive oil, olive, apple cider vinegar, best foods, romaine, watered down. Snacks/Other: day break cranberry, coconut oil. more...
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steady weight
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