Weigh In record (no journal entry) for 22 July 2015
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134.0 lb
Lost so far: 3.8 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 July 2015:
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1931 kcal
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Fat: 83.83g | Prot: 101.88g | Carb: 196.19g.
Breakfast: Coffee (Brewed From Grounds) , 7-Eleven Mini Marshmallows, 7-Eleven French Vanilla Cappuccino. Lunch: Jif To Go Creamy Peanut Butter, Martin's Sandwich Potato Bread, Peach, Market Pantry Half & Half, C&H Granulated White Pure Cane Sugar, Kroger Enriched Long Grain Rice, Eggland's Best Large Grade A Eggs. Dinner: Stouffer's Meat Lovers Lasagna. more...
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2112 kcal
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Activities & Exercise:
Resting - 4 hours, Sleeping - 5 hours, Sitting - 9 hours, Standing - 6 hours. more...
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losing 7.0 lb a week
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curlycherylann's weight history
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