Weigh In record (no journal entry) for 20 July 2015
|
208.0 lb
Lost so far: 0 lb.
Still to go: 48.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 20 July 2015:
|
2126 kcal
|
Fat: 91.17g | Prot: 99.76g | Carb: 235.00g.
Breakfast: Kashi Sprouted Grains Cereal, Blue Diamond Almond Breeze Original Unsweetened Almond Milk, Carnation Evaporated Milk, International Delight Southern Butter Pecan Coffee Creamer, Coffee (Brewed From Grounds). Lunch: Shoulder Pork Roast (Lean and Fat Eaten). Dinner: Little Caesars Crazy Bread, Little Caesars Hot-N-Ready Pepperoni Pizza. Snacks/Other: Hershey Kit Kat Dark, Kirkland Signature Red Grapefruit in Juice. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Khara_R's weight history
|