Faye Austin's Journal, 11 July 2015

Weigh In record (no journal entry) for 11 July 2015
136.0 lb Lost so far: 0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 July 2015:
888 kcal Fat: 37.36g | Prot: 27.16g | Carb: 120.88g.   Breakfast: Cream (Half & Half) , English Muffins, Avocados. Lunch: Onions , Original English Muffins, Avocados , Bean Sprouts, Lima Beans. Snacks/Other: Original 100% Vegetable Juice (11.5 oz), Hummus, Watermelon. more...
losing 0.6 lb a week

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