Weigh In record (no journal entry) for 08 July 2015
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155.9 lb
Lost so far: 26.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 July 2015:
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914 kcal
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Fat: 10.02g | Prot: 111.66g | Carb: 93.62g.
Breakfast: Zumbi Farinha de mandioca, Santa Amália Espaguete cozido, Camil Feijao Camil Cozido, Sadia Filé mignon, Camil Feijao Camil Cozido, MuscleMeds Carnivor Chocolate. Lunch: Soja Proteina texturizada de soja, Soja Proteina texturizada de soja. more...
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losing 9.3 lb a week
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