Illdill's Journal, 01 July 2015

Not sure if it was just a hiccup, or if it was because I dropped my calories to 1300 yesterday, but my weight finally went down. 3 days of no weight loss is pretty abnormal for me since I've been on this diet. (when I'm following it strictly).
148.0 lb Lost so far: 34.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.
losing 2.3 lb a week

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