curlycherylann's Journal, 29 June 2015

Weigh In record (no journal entry) for 29 June 2015
131.2 lb Lost so far: 6.6 lb.    Still to go: 26.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 June 2015:
1552 kcal Fat: 57.66g | Prot: 121.19g | Carb: 153.15g.   Breakfast: Eggland's Best Large Grade A Eggs. Lunch: Source Naturals Extra Virgin Coconut Oil, Wegmans Indian Curry Chicken, White Rice (Long-Grain, Cooked), MET-Rx Protein Plus Bar - Chocolate Chocolate Chip. Dinner: Half and Half Cream, Jelly Belly Very Cherry Snow Cone Syrup . more...
1968 kcal Activities & Exercise: Standing - 5 hours, Sitting - 8 hours, Resting - 4 hours, Sleeping - 7 hours. more...
losing 4.2 lb a week

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