Weigh In record (no journal entry) for 27 June 2015
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254.5 lb
Lost so far: 35.7 lb.
Still to go: 4.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2015:
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1981 kcal
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Fat: 82.84g | Prot: 59.29g | Carb: 140.12g.
Breakfast: Sweet Onions, Publix Large Grade A Eggs, Mushrooms. Dinner: Field Roast Field Roast Chipotle Sausage, Potato Salad with Egg, Claussen Sauerkraut. Snacks/Other: Mountain Dew Diet Mountain Dew, White Table Wine, Lay's Wavy Original Potato Chips. more...
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steady weight
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